Can You Wear Wax on Braces While Sleeping?
Many orthodontists recommend using orthodontic wax to alleviate the discomfort caused by brackets and wires rubbing against your cheeks, lips, or tongue. But a common question arises: is it safe and beneficial to wear wax overnight? The short answer is yes, generally it's safe and can be helpful, but there are a few important considerations.
What is Orthodontic Wax?
Orthodontic wax is a soft, pliable material designed specifically for use with braces. It's non-toxic and food-safe, creating a protective barrier between your braces and the soft tissues in your mouth. It's readily available at most pharmacies and dental supply stores.
Why Wear Wax While Sleeping?
Sleeping with braces can sometimes lead to increased irritation because of the constant pressure and movement during the night. The wax acts as a cushion, preventing the wires and brackets from causing sores or cuts. This is especially helpful during the initial adjustment period after a tightening appointment or when you get new braces altogether.
How Long Can You Wear Wax?
While you can wear the wax for an extended period, it's not designed for continuous wear. The wax can collect saliva and food debris, potentially creating a breeding ground for bacteria. It's best to remove the wax, clean the area, and reapply fresh wax as needed throughout the day and night. Aim to remove it and clean your braces thoroughly at least once a day.
Can You Sleep With Wax In All Night?
While you can sleep with wax on your braces, it’s generally not recommended to leave it on all night every night. The ideal approach is to use it only when necessary to address specific areas of discomfort. Prolonged use could lead to plaque buildup and increase the risk of cavities.
What Happens If You Don't Wear Wax?
For many, sleeping with braces is uncomfortable without wax initially. Without wax, you might experience:
- Soreness: The constant rubbing against your cheeks and gums can cause significant soreness.
- Mouth sores: Cuts and ulcers can develop in sensitive areas.
- Discomfort when eating: Food particles can become trapped, causing additional irritation.
How to Properly Use Orthodontic Wax
- Wash your hands: This prevents introducing bacteria to the already sensitive area of your mouth.
- Roll a small amount of wax: Roll a pea-sized amount of wax between your fingers to soften it.
- Apply to the offending bracket or wire: Press the wax firmly onto the sharp or irritating area.
- Reapply as needed: Check regularly throughout the day and night to ensure the wax is still providing adequate protection.
Are There Alternatives to Wax?
If you find wax inconvenient or prefer other options, talk to your orthodontist. They may suggest alternative solutions for managing discomfort, such as a different type of appliance or adjustments to your current braces. They are the best resource for advice tailored to your specific situation.
Remember, while orthodontic wax is a helpful tool, it's crucial to maintain good oral hygiene throughout your orthodontic treatment. Brush and floss regularly and continue your regular dental checkups to ensure the health of your teeth and gums. If you experience persistent discomfort or have concerns, always contact your orthodontist.
