Can You Sleep With Hearing Aids? A Comprehensive Guide
The question of whether or not you can sleep with hearing aids is a common one, and the answer isn't a simple yes or no. It depends on several factors, including the type of hearing aid you have, your sleeping habits, and your individual comfort level. Let's delve into the details.
What Types of Hearing Aids Are Suitable for Sleeping In?
Not all hearing aids are created equal when it comes to sleeping. Generally, in-the-canal (ITC) and completely-in-canal (CIC) hearing aids are less likely to be comfortable for sleeping. Their small size and placement deep within the ear canal can make them feel uncomfortable or even potentially dislodged during the night.
Behind-the-ear (BTE) and open-fit hearing aids, on the other hand, are often considered more suitable for sleeping in, although this still depends on personal preference. Because they sit outside the ear canal, they are less likely to cause discomfort or become dislodged. However, some individuals still find them too bulky or noticeable for comfortable sleep.
In-the-ear (ITE) hearing aids fall somewhere in the middle. Their size and placement make them potentially less comfortable than BTEs but more comfortable than ITC or CIC devices.
What are the potential risks of sleeping with hearing aids?
While many people sleep with their hearing aids without issue, there are potential risks to consider:
- Damage to the hearing aid: Sleeping can lead to accidental damage from pressure, twisting, or even dropping the device onto the pillow or floor.
- Ear infections: While less common, there is a small risk of ear infection if the hearing aid traps moisture or debris against the ear drum. This risk increases if the hearing aid is not properly cleaned.
- Discomfort: Even the most comfortable hearing aids can become uncomfortable after prolonged use, including overnight use. This can lead to interrupted sleep and potential irritation.
- Hearing aid malfunction: Moisture and pressure can affect the device's functionality.
How to safely sleep with hearing aids (if you choose to)
If you decide to sleep with your hearing aids, here are some tips to minimize risks:
- Choose the right hearing aid: Opt for a robust and durable model designed for extended wear.
- Clean your hearing aids daily: Thorough cleaning removes wax buildup and moisture, reducing the risk of infection and malfunction.
- Use a protective case: Consider using a protective case or a specialized sleep case designed for hearing aids to safeguard them during sleep.
- Sleep on your side: Sleeping on your back or stomach can increase the pressure on your hearing aids. Side sleeping may be more comfortable and less likely to dislodge the devices.
- Listen to your body: If you experience any discomfort or notice any issues with your hearing aids while sleeping, discontinue use and consult your audiologist.
What about rechargeable hearing aids?
Rechargeable hearing aids generally require overnight charging. So, it's likely you'll remove them before sleep anyway. However, the charging case itself might not be suitable for sleeping next to your ear due to potential discomfort.
Should I sleep with my hearing aids every night?
This is a personal decision based on your comfort level, hearing aid type, and any potential health concerns. While some individuals find it beneficial, it's crucial to weigh the potential benefits against the risks.
Ultimately, the decision of whether or not to sleep with your hearing aids is a personal one. Consult your audiologist for personalized advice based on your specific hearing needs and hearing aid type. They can offer recommendations and guidance to ensure your hearing health and the longevity of your hearing aids.
